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Shellee and Tami discuss:

– Importance of building confidence
– Teenagers need to exercise their minds, practice focusing, be a good team mate
– Be aware of how you speak to yourself, flip everything into a positive
– Parents should model positive self talk, body language, how we carry ourselves

and more!

Tami Matheny is the owner of Refuse2LoseCoaching, LLC, author, speaker, and a member of the Jon Gordon Team. As a mental game coach, she assists people in all walks of life (not just athletes) with improved confidence, focus, motivation, mental toughness, leadership, teamwork, etc. Tami has a passion for helping others build a foundation of confidence and overcoming adversity. She has seen first-hand how confidence is key to success in any area in life.

Connect with Tami:

Website: http://www.r2lc.com

Instagram: @Refuse2LoseCoaching

Facebook groups: Parents and the Mental Game, The Confident Athlete, This is Good

Email: tami@r2lc.com

Connect with Shellee:

YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ

Twitter: https://twitter.com/gocollegeready

Instagram: https://www.instagram.com/collegereadyplan/

Facebook: https://www.facebook.com/CollegeReadyPlan/

LinkedIn: https://www.linkedin.com/company/college-ready/

Email: shellee@collegereadyplan.com

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