Shellee and Tami discuss:
– Importance of building confidence
– Teenagers need to exercise their minds, practice focusing, be a good team mate
– Be aware of how you speak to yourself, flip everything into a positive
– Parents should model positive self talk, body language, how we carry ourselves
and more!
Tami Matheny is the owner of Refuse2LoseCoaching, LLC, author, speaker, and a member of the Jon Gordon Team. As a mental game coach, she assists people in all walks of life (not just athletes) with improved confidence, focus, motivation, mental toughness, leadership, teamwork, etc. Tami has a passion for helping others build a foundation of confidence and overcoming adversity. She has seen first-hand how confidence is key to success in any area in life.
Connect with Tami:
Website: http://www.r2lc.com
Instagram: @Refuse2LoseCoaching
Facebook groups: Parents and the Mental Game, The Confident Athlete, This is Good
Email: tami@r2lc.com
Connect with Shellee:
YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ
Twitter: https://twitter.com/gocollegeready
Instagram: https://www.instagram.com/collegereadyplan/
Facebook: https://www.facebook.com/CollegeReadyPlan/
LinkedIn: https://www.linkedin.com/company/college-ready/
Email: shellee@collegereadyplan.com
