Sheila Carroll is a life and weight loss coach who believes a healthy life style is so important.
Shellee and Sheila discuss:
– There are so many families that deal with life style problems can can be treated with simple changes
– Sheila bridges the “what” and “how” of life style changes that help people sustain it
– Kids can’t make these habit changes on their own because their brains are not fully developed, they need constant guidance
– and much more!
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